When is a good time to have a pregnancy massage?

You have just found out you are pregnant and wondering when can you get a pregnancy massage?

The short answer to the question is, after the first trimester, after 12 weeks.

If you feel unable to wait to 12 weeks some doctors will approve a massage treatment before the first 12 weeks.

how can massage help me when I am pregnant?

Massage has numerous benefits for the whole body. Whilst pregnant massage can alleviate and uncomfortable hip and lower back pain which can arise any time throughout the pregnancy.

Our bodies are built to carry babies through pregnancy easily however the natural hormones and extra blood in our bodies while pregnant can bring out significant pain or restriction in the body.

Jos pregnancy massage treatment focuses on helping the body to correct any excess strain and stabilize the body .

As a Mum herself Jo has knowledge and experience with helping stabilize and re balance pregnant bodies out of pain and into comfort while pregnant.