Why did I suddenly wake up with back pain?

You have been feeling well lately however after one night of sleep you have just woken up with pain in your back or neck? Why?

Our whole muscular and joint system is constantly leveraging off each other. Most of the time, if our walking posture is not aligned well, we will experience some sort of pain from our body.

The reason we usually experience this pain after sleeping is because the body has been still for a period of 8 hours and the blood has settled around our joints while we are sleeping ,causing pain and inflammation to the area we have not been leveraging correctly while we are moving during the day or past weeks before hand.

Our body is built to move perfectly, the key to re balancing these systems is to loosen the inflammed areas and address the incorrect movement patterns your body is experiencing.

Joanne has extensive knowledge of correcting the bodies movement and releasing chronic and acute pain.

Get in contact today to see how you can get moving again and out of pain